Iyengar Yoga

Iyengar Yoga- November & December Dates!

B.K.S. Iyengar’s method encourages correct body alignment and precise movement to develop Flexibility, Strength and Relaxation in the body and Focus, Clarity and Serenity in the mind.

In class, Yoga props are used to allow students to progress at their own pace

*Please bring own mat.

Instructor: 
Genia Sussex
Certified Iyengar Teacher

Contact Genia to Register: 
Tel: (709) 722-3239

 

 

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