Our Programs

Programs at The Lantern

The Lantern offers a variety of programs & classes to help improve the health, happiness and well being of those we serve. If you have questions or would like more information please contact us

For information on programs offered through Ruah Counselling Centre visit the Ruah website.

Mercy-Presentation Speakers Forum
Mercy-Presentation Speakers Forum October 2017 is pleased to present composer and speaker, Jan Novotka. Topic:   ‘Our Evolutionary Moment; Waking out[...]
Mindfulness and Meditation Classes
Mindfulness and Mediation with Andrew Safer. A practitioner for 49 years, Andrew Safer became an authorized mindfulness-awareness meditation instructor through[...]
12 Steps Spirituality
Fall 2017 Dates for 12 Step Spirituality This 8-week program explores the Twelve Steps as they can be applied to[...]
Better Breathing Choir
The St. John's Better Breathing Choir is a group for anyone living with a lung condition or breathing difficulties to[...]
T’ai Chi Chih
What is T'ai Chi Chih? T’ai Chi Chih Joy Thru Movement is a series of 20 gentle movements designed to[...]
Wisdom Healing Qigong
  Wisdom Healing Qigong Wisdom Healing Qigong  gently yet powerfully enables us to activate more directly and more deeply the[...]
Iyengar Yoga
B.K.S. Iyengar's method encourages correct body alignment and precise movement to develop Flexibility, Strength and Relaxation in the body and[...]