Our Programs

Programs at The Lantern

The Lantern offers a variety of programs & classes to help improve the health, happiness and well being of those we serve. If you have questions or would like more information please contact us

For information on programs offered through Ruah Counselling Centre, visit the Ruah website.

Sound of Soul
Learn about the benefits of a sacred sound and mantra.
Vagus Nerve Series
Explore relaxation exercises related to the vagus nerve.
The 12 Steps
A 12-week spiritual renewal program with facilitator Ron Pellerin.